You are a survivor
Check out these 10 tips on how to make your college experience one of your best life experiences.
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Dr. Mena Birett
- Sep 28
- 2 min
Ten tips toward being personally responsible for your success in college
These five tips can help you stay become that champion:
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Dr. Mena Perone Birett
- Sep 28
- 2 min
TAKE CHARGE OF YOUR LIFE
Why do we torture ourselves with so many things to do? You know exactly what I am talking about. You have commitments everywhere and they...
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Dr. Mena Perone Birett
- Sep 28
- 2 min
GIVE IT 10 MINUTES
Your procrastination usually only ends up biting you in the "productivity". Do you remember the last time you panicked because you...
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Dr. Mena Perone Birett
- Sep 28
- 2 min
How to Overcome Procrastination and Fear of Failure
You Can Never Cross the Ocean Unless You have the Courage to Lose Sight of the Shore.” – André Gide. Procrastination and fear of failure...
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Dr. Mena Perone Birett
- Sep 28
- 3 min
Are You on a Collision Course?
Why do we torture ourselves putting off our academic work? You know exactly what I am talking about. We have piles everywhere. Projects...
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Dr. Mena Perone Birett
- Sep 28
- 2 min
Do You Feel Like You Are Drowning?
Do you ever feel like you are drowning? You are going down for the last time and no one is there to save you. In fact the whirlpool is...
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Dr. Mena Perone Birett
- Sep 28
- 2 min
Is Your Procrastination Costing You Big Bucks?
"The most important investment you can make is in yourself." - Warren Buffett You don’t feel like rolling out of bed for that 8am class....
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Dr. Mena Perone Birett
- Sep 28
- 1 min
Tick Tock
The secret to getting ahead is getting started. The secret to getting started is breaking your complex, overwhelming tasks into smaller,...
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Dr. Mena Perone Birett
- Sep 28
- 2 min
Can I be productive in College?
Balancing school and life can be a challenge for many college students. The time commitments involved in attending classes, completing...
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Dr. Mena Perone Birett
- Sep 28
- 1 min
I feel paralyzed
Have you ever been so overwhelmed by the amount of things you have to do that you refuse to even create a "to do list"? Did you feel...
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Dr. Mena Perone Birett
- Sep 28
- 2 min
SACRIFICE ISN'T EASY
Sacrifices You Must Make if You want to be Successful Unfortunately, our problems are tied to wanting to feel good in the short term....
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Dr. Mena Perone Birett
- Sep 28
- 2 min
GIVE IT 10 MINUTES
Your procrastination usually only ends up biting you in the "productivity". Do you remember the last time you panicked because you...
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Dr. Mena Perone Birett
- Sep 28
- 2 min
Don't Crash and Burn
Most of us have a tendency to hyper-focus. The perfectionism in us causes us to make a task more than it is and increases our anxiety. If...
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Dr. Mena Perone Birett
- Sep 27
- 9 min
MAKE YOUR BED
“Make Your Bed” by Admiral William H. McRaven Background This speech was delivered as the commencement address to the graduates of The...
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Dr. Mena Perone Birett
- Sep 26
- 1 min
"Can't" Never Could Do Anything!
There seems to be an overwhelming veil of negativity everywhere I look these days. We keep hearing, “these are unprecedented times”. It...
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Dr. Mena Birett
- Sep 22
- 2 min
Do it for you
Sacrifices You Must Make if You Want to be Successful Unfortunately, our problems are tied to wanting to feel good in the short term. ...
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Dr. Mena Birett
- Sep 22
- 2 min
Am I the only one frustrated?
Many students find their first few weeks in college a confusing and frustrating period. Even excellent students who achieved high grades...
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Dr. Mena Birett
- Sep 21
- 2 min
A time and a place for everything
here are a few things to get you started in dealing with the stressful week and how to continue to manage it.
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